I see you…

You feel sluggish, exhausted and depleted at the end of the day after working 12+ hours, and taking care of your family and home. Your suits fitting a little snug these days because you’ve gained weight and haven’t had the time to eat right or get to the gym. Your confidence is at an all time low because you give and give of yourself to everything and everyone, leaving no time for YOU and your wellness?

Been there. Done that. 

I get it. I’ve been there. I’ve had the 20+ pounds to lose and the ill-fitting suits. I’ve hated how I looked in the mirror and have shied away from being in front of an audience because of how I looked.

That’s why I do what I do for women like you.

You are leaders, rising stars, ground breakers, ceiling shatterers and roadwarriors. You are doing it all, and don’t plan on slowing down. But you leave little time for taking care of yourself. That’s where I come in.

My coaching and consulting programs focus on inside-out wellness. Starting with what you put into your body to how you move, relax, sleep and manage stress. You receive personalized recommendations, daily accountability and one-on-one support.

My mission is to help female executives, entrepreneurs and professionals lose weight, achieve better wellness and increase confidence through healthy eating, fitness and other lifestyle behaviors.

Your health, wellness and confidence don’t have to suffer because you are giving your all to your family, business or career.

Take the stress of planning food and fitness off your plate and let me help.  Contact me now to learn more about my programs!